resilience for healthcare families

Are you both a parent and a healthcare worker?

We are givers at heart, but sometimes the constant care of others can be a difficult burden to bear. 

Kristen Bingaman, PT RYT

meet the resilient rehab mama

Kristen Bingaman

Kristen is a Physical Therapist who is passionate about the health and well being of healthcare families. As a Mom, Registered Yoga Instructor and Certified Health and Wellness Coach, she loves sharing her holistic approach to helping healthcare providers foster resilience both at work and at home.

Are you a healthcare Worker? Have you ever felt any of these?

  • Unsettled, Or Maybe Even Burned Out At Work

  • Tired, Short Tempered Or Less Than Your Best At Home

  • Curious About Integrated Health and How It Fits Into Your Life As A Provider And As A Parent

  • Knowing There Is Another Way, But Unsure Where To Start

Start Here. New on the Blog!


resilient hands heart

What is Resilience?

And more importantly, what we can all be doing to get more of it!

wellness family heart

Wellness For Families

Get started on your journey towards balance and growth as a working family

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Motivating Patients

The do's and don'ts to keeping yourself and your patients motivated and engaged

Stay in Touch!

I love connecting with readers! Drop me a line below and stay up to date with what’s happening at the Resilient Rehab Mama.